Expand on the pole skills and tricks you learned in the intro series!

In this class, we will continue working on good technique for the basic foundation skills as well as adding on ways to progress. It is a combination of conditioning, learning individual skills, and learning to tie different combinations of moves together helping you develop your personal pole style.

In Advanced Beginner, we will spend more time developing aerial tricks, inverting, and climbing while reviewing the static spins learned in the intro series.

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Course Details

• (1) 60 minute class

• What to Bring: shorts, tight fighting top or sports bra (will help your body stick to the pole when trying the harder skills!), socks & a warm up map (optional)

• Limited to 3 people per class

• Must take Beginner Series as a
  prerequisite or have prior pole experience.

• Price: $35 per class

• *Class pass can be applied to this class.