Low Flow Level 1/2+

@ ATX Pole Fitness

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In this class students will learn a choreogreaphed routine. Routines will include Floorwork, Spins (learned from both Intro and Pole 1/2) with transitions in between.

This class is a two week series, meaning you will learn a routine for two weeks and then a new routine the following two weeks.

Must have attended at least 6-8 Pole Level 1/2 to attend this class.

*Note*

Foot coverage of any kind is required so you are able to slide and get the most out if your dance experience.

Don't have pleasers? Socks are perfect!

What to Wear: Anything that makes you comfortable to dance and slide around on the floor.

What to Bring: Knee Pads. Socks or Pleasers. Water Bottle.