Floorwork with Pole (All Levels)
@ ATX Pole Fitness

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This all-levels class is dedicated to the exploration of fluid floorwork working your way up to the pole.

Every class includes guided creative movement exercises to help you find your flow.

This class will include floor technique for learning shoulder rolls, beginner headstands and floor combos.
As well as upright tricks on the pole with both static or spinning combos.

What to Wear: Foot Coverage needed. Pants, Socks or Legwarmers, T-shirt or anything that covers your shoulders. 

What to Bring: Knee Pads. Water Bottle. Yoga Mat.