Pole & Chair Dance HIITS'
@ ATX Pole Fitness

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Learn a routine that brings back nostelgia of dancing to your favorite music video, all while dancing with a chair and the pole!

In each class dance to all your favorite throwback songs that range from pop songs to the early 2000s!

Tap into your feel good, care-free side and leave feeling empowered, inspired, and confident all while having fun & strutting your stuff!

Routines will be taught bi-weekly. Knee-pads, and socks required.

Some pole experience recommended (at least 4-6 intro to pole dance classes). 

What to Wear: Anything that makes you feel comfortable creating movement in. Leggings, sports bra, 

What to Bring: Socks. Knee Pads. Yoga Mat. Water Bottle.