Choreography on the pole!
Each class will be a choreographed dance on static pole. There is something powerful about dancing in unison. Enjoy the duality of letting your inner child play, dance, and move while also embracing the powerful, badass, sexy individual you've grown to become.
If you're worried that you won't be able to keep up or that you've never done choreography before- fear not! The steps and moves are merely suggestions- enjoy the low pressure, no judgement space to move how it feels best in your body- it might look different on all of us. If you like dancing to counts, great! Dr. Brittany comes from a cheer background, so she's used to doing things in
8-counts. If that's intimidating and you prefer to hear the names of moves, that's an option as well! This hour is all about making you feel confident, accomplished, and free.
Class Details
(1) 60 minute class
What to Bring: knee pads and foot covering (socks or pleaser shoes)
Wear what you feel confident you can move in
Limited to 3 people per class
Must take Beginner Series as a
prerequisite or have prior pole experience.Price: $35 per class
*Class pass can be applied to this class.